#FridayThoughts: Doubled up


I did two workouts this morning. That’s right.


The usual one at 8 and then a live one at 9 on Amazon. It was with Becca, one of my favorites from Daily Burn, and I couldn’t resist. The first was yoga with Amanda, so they complemented one another well.

It’s gray and misty and likely rainy, there was wild thunder last night, the shaking kind of thunder, so close I wonder if it hit something nearby. Nearly certainly it did.

I think the two workouts mellowed me out, so if you’re in need of mellowing, that’s one way to go.

Otherwise, here we are, another week of sheltering done, we’re halfway though May already, and onward we go.

Have a great Friday and lovely weekend. If you haven’t tried “Rosehaven,” I highly recommend it.

Check out  my full-length novels: 
Aunty Ida’s Full-Service Mental Institution (by Invitation Only)   
Aunty Ida’s Holey Amazing Sleeping Preparation (Not Doctor Recommended) 
Her Cousin Much Removed
The Great Paradox and the Innies and Outies of Time Management.
And download Better Living Through GRAVY and Other Oddities, it’s quick and weird and FREE!
Peruse Montraps Publishing
See what I’m writing on Medium.


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