It doesn’t matter what kind, if it’s on a console, on a computer or on your phone. Find a game that appeals to you–a word game, a match 3, a world-building game, an adventure game, a puzzle game–and play it. Just for five minutes.
It’s good for your brain and it gives you an escape. It also gets your problem-solving circuits going, and we all need those right now.
You could play a real life one too, if you have the time and the people, that’s also fun and a bigger break. But it’s important to take your brain for a walk now and then.
Literal and metaphorical.
And with that, I’m taking mine into my day. Have a good Wednesday.