I’m still having technical issues with Daily Burn in the morning, and it’s happening no matter the device. I’m sure I’m not alone.
But this morning I used it as an opportunity to mix things up a little. I usually do a different, game-based workout in the afternoon, but today I did a high intensity one in the morning.
And the world didn’t stop spinning. Shocking, I know.
Not sure what I’ll do in the afternoon, maybe some yoga, or try something else on the Daily Burn site. Adaptation.
Routine feels cozy in this topsy-turvy world, a world where it feels like anything could happen at any time, where there are no limits of normalcy. Yet it’s OK if we deviate from it.
We’re unlikely to make the sky fall.
Do something a little differently, it might be just the thing you needed. Or maybe not, but then at least you’ll know.
Have a great Wednesday.