Gray again and today we might actually get some rain. I’ve gone back to doing coffee one cup at a time, I think I was drinking too much and my 4 am wake ups seem to agree.
This morning I did cardio after Daily Burn, since the workout was strength-based, and I’m trying to decide how I feel about it. It didn’t feel overly taxing to do both at once.
I’ll definitely consider it an option if I’m not exhausted by the end of Daily Burn. I’m not exhausted now, though I am on my second cup of coffee but you and I both know that’s nothing new.
So that’s my challenge to you today, even though you didn’t ask for one. Do something new today. Something different. Whatever you want, whatever you wonder if you can do.
Push yourself, but don’t harm yourself. Make it something that proves to you you can, something that’s been at the back of your mind, slightly taunting.
And if you try it and find you cannot, what have you lost?
All you have to do is try again. The trying is the win.
Just the trying. Have a great Wednesday.