It’s gray on this last day of January. It was also the last day of the Yoga with Adriene Move Challenge, and again today Wordle took me five guesses.
So I have a lot of emotions.
And with this end, I have to decide how I’m going forward with the yoga. I want to keep the daily practice, I think. I enjoy it, and it’s done a lot for me. Just from the fitness perspective I really like the strength and flexibility it imparts.
Spiritually I like the strength and flexibility it imparts.
I was definitely missing it in my life.
Still, all that said, I’m wondering how much coffee is too much coffee.
Right now, my thought is more than I’ve had, and less than I will have.
Anyway, that’s it for me today. Have a great Monday and a wonderful start to your week.