It’s cold and clammy and rainy and I’m feeling that way on the inside too. This morning I skipped cardio entirely and did a longer yoga practice.
It helped, somewhat.
As more details emerge about Uvalde, especially the law enforcement “response,” they become too much to absorb. Trust me friends in far-flung places. We’re reeling over it too.
Honestly I don’t really have much more to add today, I’m pretty worn out from the week, which has overwhelming.
I’m going to try to do one nice thing for myself today. I hope you also try to do one nice thing for yourself today.
And with that I wish you a happy Friday and a great weekend.