#MondayThoughts: Let’s get physical

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Hey, get your mind out of the gutter. I’m a proper social distance lady. I am, OF COURSE, talking about exercise and nothing that requires fewer than six feet of distance.

I don’t know about you, but for me, less movement in general has made my workout more challenging. I think it’s very easy to put off exercise in these circumstances, or to melt into ourselves, returning to our native gelatinous slug state.

What? You mean I’m the only gelatinous slug around here? I should really talk to my travel agent, I don’t know what kind of planet they sent me to.

Anyway, this morning I mentally whined through about the first third of my workout. Or two-thirds. Probably two-thirds.

But by the end, when I finished, I felt amazing and calmer. Much calmer.

So sticking to or even starting an exercise routine will be key in getting through this. You probably know I’m partial to Daily Burn, but there are more and more online workouts available as the days go on. To help to stick to it:

  1. Pick something you like doing. This isn’t punishment.
  2. Try to do it at the same time every day.
  3. Pay attention to how you feel afterward.
  4. Be kind to yourself. This isn’t punishment. It’s self-care.

And with that, I hope you have a lovely Monday.


Check out  my full-length novels: 
Aunty Ida’s Full-Service Mental Institution (by Invitation Only)   
Aunty Ida’s Holey Amazing Sleeping Preparation (Not Doctor Recommended) 
Her Cousin Much Removed
The Great Paradox and the Innies and Outies of Time Management.
And download Better Living Through GRAVY and Other Oddities, it’s quick and weird!
Peruse Montraps Publishing
Like my political side? Read my opinion pieces here.

#MondayThoughts: No dilly-dallying!

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You may not have noticed, but it’s Monday. All kinds of Monday. And here it’s cloudless and sunny and it feels like spring might not be a total myth.

There are things to do, my friends. You probably have a list of things to do right now, maybe sitting in front of you, maybe running through your brain like unruly kindergartners.

Things to do.

So…let’s get to them. After we’re finished here, of course.

It’s the first Monday of the month, and it seems as good a time as any to roll up our mind-sleeves and get to it. Whatever “it” may be.

And now, off we go. Have a lovely Monday.


Check out  my full-length novels: 
Aunty Ida’s Full-Service Mental Institution (by Invitation Only)   
Aunty Ida’s Holey Amazing Sleeping Preparation (Not Doctor Recommended) 
Her Cousin Much Removed
The Great Paradox and the Innies and Outies of Time Management.
And download Better Living Through GRAVY and Other Oddities, it’s quick and weird!
Peruse Montraps Publishing
Like my political side? Read my opinion pieces here.