It’s gray and it’s going to be hot today, and likely very humid. It can be dangerous when it’s like this, because sweat can’t evaporate. Always better to be in a cool place, if you can.
I am running the air. I don’t like to run it, but also I don’t like heat exhaustion or heat stroke so it’s a balancing game.
Supposedly it will reach 105 F (40.5 C), though it’s much cooler than that right now. Not exactly an ideal temperature for outdoor activities anyway.
We’re here at Friday, and I’m finally making some progress with my hips and back. Well, mostly my hips now. I also got a memory foam pad to put on my sofa, and it really seems to be helping.
Solution by solution.
It’s not easy to work through things, whatever they may be, when they try to hold you in place, when they are designed to hold you in place. But one thing is always more uncomfortable than the other.
Which is which is for you to decide.
Anyway, that’s it for me this week. Have a terrific Friday and a wonderful weekend.
A Bit to Read 
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