It’s sunny today with a hint of a haze which is apparently not pollution. Or not much pollution. Just a touch of pollution.
So that’s good?
I am actively trying to drink more water which seems to have helped with my pain overall. Who knew? So have the senior/beginner workouts, and the touch of yoga I’ve been throwing in.
I’m still nowhere near where I was or where I want to be but better is better.
Which is what I tell myself each time I try to push my range of motion just a little bit further.
It’s hard to believe we’re at the end of July, nearly at the downward slope of the year. I really don’t know how that happened. It’s been a blur. Not an entirely good one.
But maybe blurring a lot of the bad is good thing. Nature’s soft lens.
So…one of those disguised plusses? Maybe?
Anyway that’s it for me today. Have a stupendous Monday if at all possible.
A Bit to Read 
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