It’s sunny today and we have an excessive heat warning, though it hasn’t been to bad since about May. Mid-90s today, higher tomorrow, but they warn of temps above 110, which I don’t understand, given the forecast.
Maybe they mean the total heat index, because it’s very humid. I checked, that is what they meant.
So we are not immune.
I’m having one of those days where I am tired of hearing my own voice, whether in my head or on the virtual page. Too much thinking.
It’s something I’ve always done, though, something that’s difficult not to do because existing itself is thinking. At least for some of us.
Meditation can help to quiet it, but since I am no expert in it, I can only go so far for so long. And then the thoughts return.
Just how it is.
Distractions help, hobbies help, creating helps, but they take a kind of thinking of their own. Still, one supplants the other.
Which is a way to go.
Anyway, that will be that for me today, as I try to give my brain some space to quiet. Have a wonderful Wednesday.
A Bit to Read 
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