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It’s still cold in here, and will be for several more days, and I’m not thrilled about that. But it’s not up to me.

Today, I think I am going to talk wisdom to both of us, because I need some myself.

Don’t think too hard in the shower.

That may be more for me than for you, but there is something about being in the space of the shower, hot water (hopefully) running that sets your mind on adventures you’ve tried to block it from taking. Suddenly it finds the gaps in fences and the hidden doors.

Maybe that’s just me. But I doubt it.

Instead, try to focus on the feel of the water. On the scent of the shampoo, the conditioner, the soap.

Just be.

Did I do that this morning?

I certainly did not.

Racing minds are tough to rein in, runaway horses and we’re the creaky carriages with wooden wheels, feeling every bump and rock and ditch. So many places they want to find, to lurk in, to sink into the mud.

Or maybe that’s just me.

But I doubt it.

So let us, together, try, when that starts to happen, when the thoughts flow faster than the water, we will stop and simply be.

Deal?

Great. Have a wonderful Wednesday.

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Aunty Ida’s Full-Service Mental Institution (by Invitation Only)   
Aunty Ida’s Holey Amazing Sleeping Preparation (Not Doctor Recommended) 
Her Cousin Much Removed
The Great Paradox and the Innies and Outies of Time Management.
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